Fridays, September 5 – 26, 9-10am

Are you craving a dedicated space to recharge, connect, and nurture your well-being while your little one flourishes creatively? “Rejuvenate & Create” is designed just for you.

We know balancing caretaking with your own needs can be a beautiful challenge. That’s why this program offers a unique opportunity for essential self-care. Each week, adult students will explore a different wellness method, from the calming stretches of yoga to the deep relaxation of a sound bath, in the Ware’s Folly Building on the GHIA campus. All the while, the 4-6 year olds will be just a stone’s throw away in the Walker Mackenzie art education studio, sparking their imagination in engaging art classes with a local artist.

Beyond the wellness and art, “Rejuvenate & Create” is a perfect place to build your village. Connect with other like-minded caretakers, share experiences, and find genuine community in a supportive, judgment-free environment. Discover your inner calm, watch your child create, and cultivate connections that truly matter. It’s time to invest in yourself and create beautiful memories.

Skill Level: All Skill Levels Welcome

Instructors:

Yoga – Shelby Henstra

Sound Bath – Kelly Harvey

Aroma Therapy – Britney Havok

Hoop Dance – Christina Berkshire

Children’s Art – Brigid Lowery

Supplies: Tuition includes supplies