SEBC Book Discussion – Taking the Leap
December 22 @ 2:00 pm - 3:00 pmFree
Sunday, December 22, 2019 | 2 PM – 3 PM | The Book Tavern
The Southeastern Buddhist Community is holding a discussion of Pema Chodron’s book, Taking the Leap. The discussion will be upstairs at The Book Tavern on Sunday, December 22nd from 2 to 3 PM. Here’s a synopsis of the book:
Ever feel trapped in the same old habits and painful emotions time and time again? These are patterns we all face, and sometimes they feel impossible to shake. So how can we get unstuck? Drawing on time-honored Buddhist teachings on shenpa (all the attachments and compulsions that cause us suffering), Pema Chödrön shows how certain habits of mind tend to “hook” us and get us stuck in states of anger, blame, self-hatred, addiction, and so much more—and, most of all, how we can liberate ourselves from them. “This path entails uncovering three basic human qualities,” explains Pema. “They are natural intelligence, natural warmth, and natural openness. Everyone, everywhere, all over the globe, has these qualities and can call on them to help themselves and others.” Pema shares insights and exercises from her lifetime of practice that we can immediately put to use in our lives to awaken these essential qualities and help us to take a bold leap toward a new way of living—one that will bring about positive transformation for ourselves and for our troubled world.
Visit the Event Page HERE!